Sinus infection symptoms, home remedies for sinus infection

Sinus infection symptoms, Home remedies for sinus infections

Sinus infection symptoms, home remedies for sinus infection. Many people often complain of colds and colds, irrespective of the weather. When you have problems like colds and cold, it may be due to sinusitis, which in common language is called sinus problem.

Actually, there are many cavities in our skull, with the help of which we breathe and our head remains light. These holes are called sinuses. When mucus fills in the sinus, there is trouble breathing. Sinus is a common problem, which can be dangerous if ignored.

What is the sinus infection symptoms

Sinus causes pain on the forehead, cheeks, and upper jaw. Headache is further aggravated by bending and lying down. Many a time, there are symptoms like nasal congestion, fatigue, fever with cold, swelling on face, and yellow or green fluid from the nose. This is called sinusitis. Sinus is a health problem that cannot be completely cured. However, with the help of some precaution and home remedies, its symptoms can be relieved.

In the case of sinus problems, these can be corrected with some easy home remedies.

Apple vinegar

Take 1-2 teaspoons of unfiltered apple cider vinegar and 1 teaspoon honey 3 times a day for about 5 days after the first feeling of the sinus. Apple cider vinegar breaks down the mucus, allowing it to easily come out.

Garlic-Onion and Sinus

Grind a small onion and garlic together and boil it in water and take steam, it provides relief in sinus headaches. Also, placing a hot cloth or a bottle of hot water on the cheeks is also beneficial. This process should be done three times a day for about one minute. You can include onion and garlic in your regular diet. Apart from this, two drops of onion juice can also be placed on each nostril to reduce sinus headaches.

Olive oil

Lightly massage olive oil around your nose and eyes. It helps in clearing the blockage of your nose and also reduces the pain of sinus.

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