Health tips for men body - Men should make their body smart

Health tips for men body - Men should make their body smart

Health tips for men body: Most girls are impressed by the body of a man, just as you are impressed by the beauty of girls, similarly girls are also the most affected by your body.

Have you ever asked your girlfriend, what should be the body of men? Do you have such an attractive body? Is an Attractive Body made just by going to the gym? You are going to get some tips that will make your body smarter than before.

Why are men worried about their bodies?

Today's modern lifestyles are negatively impacting the health of men. Indian men have to stay out of the house longer than women.

The pressure of earning the money from settlement to running the house comes most on men. If a man is a student then he has a lot of pressure to settle.

When he enters a job, there is pressure on him to earn more money. It is not a case that men are a machine to earn money in Indian condition.

For all these reasons, men are unable to pay attention to their bodies. Gradually, his body starts getting thick and relaxed.

Fat and relaxed body is not liked by women. Women stop taking interest from that man. Now the question arises that what should we not do that does not spoil our body and health. Is there any proper way for us to improve our body?

Men should make their body smart

Friends, if you want to make your body attractive, then you have to agree a few things. You will think that just going to the gym will make our body good. You are thinking this wrong.

Will going to the gym make facial muscles attractive? The organ with which you set your female partner will make that part stronger than the gym?

Adopt these methods other than gym

Constant intake of junk and fry food causes the chances of sperm count to decrease and obesity also increases the chances of filling it.

Breakfast and fruits - Before leaving the house, make sure to have breakfast as well as consume more fruits in it. Due to which you get energy during the day and the power to fight against diseases also increases.

It is better not to use soda, coffee, red meat, alcohol and beer, etc. If you have to, reduce the amount.

Obesity has a very bad effect on the sexual ability of men. Also your female partner likes to get away from you. So from time to time, they keep losing weight and take care of their food.

Be sure to include salad and sprouted grains in your diet.

Hurry Dinner! After dinner, go for a night walk.

Do not have sex before bedtime. Have sex after waking up in the morning, because of which there is enough testosterone and energy in your body. With which you can have sexual intercourse for a long time. Your female partner is happy.

Do not put hot water or geyser water on your scrotum. This causes the chances of sperm count to be reduced or do not keep the laptop on your thighs for much longer.

Do not take too much burden on the work of others, if you do not become a machine to earn money, then everyone will start thinking of you as an atm machine and you will just become a machine.

Always ignore the resentment of women and think less on this topic.

Find ways to keep yourself happy.

Medical checkup is very important from time to time, which shows that there is no disease developing inside you.

It is better not to masturbate or masterbat because it reduces your ability to have sex for a long time.

Avoid smoking because it is very important for your family besides your life that you stay healthy.

Avoid risky drive, this can cause an accident and in the Indian environment, only men have to drive more.

Men have the highest chances of getting post-prostate cancer, do seek medical advice from time to time.

 If you adopt all these methods, then you can stay healthy and your body will also remain smart.