Simple home remedies for dry eyes syndrome and causes

Simple home remedies for dry eyes syndrome and causes

Simple home remedies for dry eyes syndrome: Dry eyes syndrome is a disease in which the tears do not reach the eye at the right amount and the moisture in the eyes decreases. This is a very serious eye problem, in this case, fever, itching, nausea, feeling the need to constantly rub the eyes, watery eyes, diminished eyes, all these symptoms are present.

Initially, eye dryness can be treated with sleep or home remedies, but it can be dangerous for the eyes if you have these problems over and over again. In such a case, see your doctor immediately and get treatment for a dry eye.

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What is dry eye syndrome or dry eye?

A dry eye disease in Ayurveda has been called a dry axis. Due to the lack of healthy eating and an unhealthy lifestyle in the diet, there is a dry axillary problem, red-eye, redness and it is difficult to see. Dryness of the disease: It is caused by an imbalance of Vata, gall, and blood in which the growth of vata and blood is manifested.

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Causes of dry eyes syndrome

There are many reasons for dry eyes or dehydration.

• Long-term computer work.
• Long-term use of contact lenses.
• A.C I stay longer.
• Because of the dirt.
• The use of painkillers, high blood pressure, and drug withdrawal depression.
• Tears due to inflammation or radiation, or any type of glandular injury due to a decrease in the production of tears.
• Vitamin A. Deficiency
• As a result of aging, tears are often reduced in people over 50 years of age.
• Isotretinoin drugs used to treat acne.
• Someone has a tear film. These two-layer films consist of three layers. The inner and thin layer of the film is called the mucous membrane. Tears are made up of water, sodium chloride, Susan, and proteins where water is most abundant. In Dry Eye Syndrome, either the tears of the eyes begin to form or their quality is poor. Tears keep the cornea and conjunctiva of the eye moist and moist and protect it from dryness. There are also antibacterial agents that prevent the spread of tears, such as lysosomes, lactoferrin. The outer layer of the tear film is called the lipid or oily layer. The lipid layer avoids the problem of flying or dry tears and provides smoothness to the eyelids, making it easier for a person to blink the eyelid.

In the inner corners of the eyelids, there is a flow of fluid tubes, which appear from the back of the nose. Dry snow occurs when tears form and do not measure its outflow. People who have dry eyes or do not show enough tears or their tears are low.

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Symptoms of dry eye syndrome

Eye syndrome has many common symptoms other than the dry eye. Let us know more about them-

• Burning and itching of the eyes.
• Evil eyes and a feeling of something falling.
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• Watery eyes
• Light intolerance.
• The eyes narrow and narrow.
• Fatigue and swelling in the eyes.

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Measures to prevent dry eye syndrome - Simple home remedies for dry eyes syndrome

The eyes are a wonderful gift of nature, so the eyes must be considered. To protect the eyes from thirst, one should not sit in front of a computer for too long or use too many smartphones, too much TV. Look, all of this should be avoided, and do not let direct air in the eyes, put glasses in the eyes dirt, and sunlight.

Include all the nutrients in the diet, especially vitamin A, which is very important for the eyes. If the computer has to work for a long time, then at some point, after closing the eyes for a while, give it a rest and apply rose water to the eyes and wash the eyes with cold water. Apart from this, by making certain changes in health and diet, Dry Eye Symptoms can be prevented.

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• Fresh fruits, vegetables, whole grains, and nuts contain omega 6 fatty acids. Essential fatty acids and nutrients are responsible for the production of water-repellent layers rich in the eye oil film.
• According to research, an increase in fatty acids, vitamin B6, vitamins C and D lead to an increase in tear production within 10 days. Vitamin D is found mainly in nuts such as walnuts.
• Avoid a lack of exercise, unhealthy lifestyle things like smoking, drinking alcohol, or excessive stress.
• Potassium is very low in patients with dry eyes. So it includes wheat seeds, almonds, bananas, dried, figs, and avocados.

Home remedies to get rid of eye syndrome - Simple home remedies for dry eyes syndrome

Aloe Vera gel use home remedies for dry eyes

Add the aloe vera gel to the water and wash the eyes with it. This reduces Dry Eye Symptoms.

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Potato slices provide relief from dry eye syndrome

Cut two slices of potato and store them in the fridge. Remove when cool and keep in your eyes for 15-20 minutes. This is a very effective home remedy for eye dryness.

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It is useful for Mahatrifaladi Ghrit Dry Eye Syndrome

Take the Mahatrifaladi Ghrit with milk as described in Ayurveda.

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Drinking amla juice is helpful in dry eye syndrome

Add amla juice to a tablespoon of honey and drink it, drinking it quenches thirst and protects the eye from other infectious diseases.

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Rosewater home remedies for dry eyes

Rosewater cools the eyes and retains moisture in the eyes. Apply rose water to the eyes 3-4 times a day. Rosewater is beneficial in treating many eye problems.

Cucumber slices provide relief from dry eye syndrome

Keep two pieces of cucumber in the eye for 10-15 minutes, this cools the eyes.

Hot eye irritation provides relief from dry eye syndrome

A slight warmth in the eyes also provides relief from eye drying.

Remove eye drops with castor oil - home remedies for dry eyes

Castor oil helps to reduce eye dryness as castor oil reduces thirst by bringing moisture to the eyes and using castor oil in a positive way also helps with eye dryness.

Coconut oil helps to relieve dry eye strain

Coconut oil acts as a natural moisturizer, so its use helps quench thirst. If you also suffer from dryness of the eyes, then use coconut oil. Contact your nearest Ayurvedic physician for more information on its use.

When should I go to the doctor?

Due to dryness of the eyes, symptoms such as fever, itching, and blurring (dry eye symptoms), make it difficult to perform any task. The intolerance of bright eyes and tricks hinders the normal process of man. If home remedies do not provide relief within 4-5 days, then go to a doctor and get treatment for dry eye.